Laba chikondwerero ndi chikondwerero chachikhalidwe cha ku China, kutanthauza kuti likhala Chaka Chatsopano cha China. 

Patsikuli, nthawi zambiri anthu amakhala ndi phala yapadera kuti azichita.laba porridge, yomwe ndi mbale yopunthira, nyemba, zazitali .

Mbale yaying'ono ya phala imalandira madalitso a abale ndi kulakalaka kwawo nthawi.